
Your inner healer is the compass guiding you back to your Self. We provide the tools and the space to support you on the journey.
Offerings
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Home Our Team Counselling Psychedelic Support Reiki Qi Gong Aromatherapy Shop
We combine trauma-informed social work with psychiatric nursing to support your mind, body, and spirit through nervous system regulation.
Judy Zhu, RN

Judy is a Registered Nurse specializing in psychiatric mental health, palliative, and dementia care. She bridges evidence-based medicine with holistic modalities, incorporating aromatherapy, herbalism, Reiki, and Qi Gong into her practice.
With a strong foundation in therapeutic psychedelics, Judy balances an understanding of plant medicine and clinical safety with a deep respect for energetic principles and Traditional Chinese Medicine. By integrating modern clinical expertise with ancient traditions, she fosters a "middle path" to healing—providing trauma-informed, patient-centred care that supports the whole person.
2025: B.Sc. in Nursing, Electives: Neurodivergence, Nutrition, Nipissing University; Medical Qi Gong Instructor, Pureland International
2024: Trauma-Informed De-Escalation (Modules 1-3), CAMH
2023: Usui Reiki Master (Levels 1-3), Nature's Intentions; Psychedelic Harm Reduction, Clinician Training, and Research, Psychedelic Support
2020: Herbal Studies & Iridology, Transformational Arts College; Trauma Informed Care, AHS; Clinical Aromatherapist, JoyEssence; Crisis Response Training, MHCC; Psychological First Aid, Johns Hopkins; Medical Cannabis & CBD, CoE
2019: Palliative Care (LEAP), Pallium Canada; Practical Nursing, Algonquin College
2018: Dementia Care & Responsive Behaviours, Alzheimer’s Society & AGE
Brian is a Registered Social Worker with over a decade of experience treating depression, anxiety, PTSD, and substance use, with a long history of supporting marginalized communities, at-risk youth, and refugees across the GTA. A former Infantry Officer (Captain) in the Canadian Armed Forces, Brian specializes in Ketamine-Assisted Psychotherapy for veterans and first responders. His clinical work is highlighted in the book "The Ketamine Breakthrough," he has contributed to a research article exploring neurophysiological imaging, and his insights were shared in a featured interview. He is currently working with Compass Pathways on psilocybin clinical trials and trained in MDMA-assisted therapy (MAPS).
Brian also integrates hypnotherapy, breathwork, and somatic techniques to facilitate deep, body-centered recovery. His practice is rooted in the belief that every individual possesses the innate power to heal; he serves as a guide to help clients tap into their own intuition and internal tools for lasting transformation.
2021: MDMA Therapy Training Program, MAPS
2019: Registered Social Worker (OCSWSSW); Master of Social Work, University of Windsor
2013: Addictions Studies and Counselling Skills, Centennial College
2010: Honours B.A. Psychology & Law and Society, York University
Professional Referrals & Collaborations
We value being part of a holistic care network. If you are a practitioner or organization seeking specialized trauma support, veteran-competent care, or integrative wellness for your clients, we welcome the connection. Please Contact Us to discuss how our collaborative approach can support your clients’ journey toward wholeness.
Home Our Team Counselling Psychedelic Support Reiki Qi Gong Aromatherapy Shop
Brian provides a collaborative therapeutic space focused on deep healing and self-discovery. He utilizes an integrative framework tailored to your specific needs.
His practice bridges evidence-based clinical models—like CBT and Motivational Interviewing—with somatic and breathwork techniques. By addressing both the mind and the nervous system, Brian helps you resolve limiting patterns and build practical strategies for life’s complexities.
With a decade of experience in diverse clinical settings, Brian offers non-judgmental, trauma-informed care designed to empower your innate power to heal.

Book a complimentary call or a one-hour appointment with Brian ($180)
Note:
Brian primarily offers virtual sessions but is available for in-person community visits within the GTA at a secure, confidential location of your choice. Please reach out to discuss this option.Clinical Coverage & Accessibility:
Brian’s counselling services are eligible for clinical insurance coverage under Registered Social Work. As a veteran himself, he provides culturally competent care for those in high-stress service careers and is an approved provider with Blue Cross/VAC. Brian is committed to accessibility and offers sliding scale options for those with varying financial circumstances. Please reach out to him directly to discuss pricing, coverage, or your specific insurance plan.
Home Our Team Counselling Psychedelic Support Reiki Qi Gong Aromatherapy Shop
Preparation: Building the Foundation
Brian provides a confidential, non-judgmental space to prepare for your journey. Through psychoeducation and intention-setting, he helps you navigate fears and expectations while cultivating a mindset conducive to a safe, transformative experience. These sessions utilize mindfulness and grounding techniques to ensure you feel empowered and ready.
Integration: Anchoring the Insights
The most critical work often happens after the journey. Brian's integration sessions focus on processing complex emotions and "translating" psychedelic insights into embodied change in your daily life. By bridging the gap between the experience and your reality, he helps you maintain long-term benefits and move toward greater wholeness.

Book a complimentary call or a one-hour appointment with Brian ($180)
Disclaimer:
Brian does not provide, sell, or assist in the procurement of controlled substances. His services are strictly limited to harm reduction, preparation, and integration support for individuals pursuing legal avenues or personal exploration. All sessions are conducted in alignment with professional ethical standards.
Home Our Team Counselling Psychedelic Support Reiki Qi Gong Aromatherapy Shop
Reiki is a subtle yet profound Japanese healing practice that works with the body’s energy centers (Qi) to promote deep relaxation. This approach acts as a tool for nervous system regulation—shifting the body out of "fight or flight" and into a restorative state of recovery.Judy's practice is rooted in the belief that we all possess an innate healing intelligence—a force derived from unconditional love that we can all attune to. In a session, she acts as a grounded vessel for this source, helping to clear stagnant energy and stimulate the recipient’s own capacity for healing. While Reiki is a complementary tool rather than a medical cure, it is a powerful ally for managing stress, enhancing mental clarity, and fostering emotional release.

Book a complimentary call or a in-person one-hour appointment with Judy ($111)
Integrative Note:
Depending on your wellness goals, Reiki sessions can be enhanced with Qi Gong, Aromatherapy, or Herbal Wellness Education to further support your body's journey toward balance.Sessions are held in a private healing space or within quiet outdoor settings near the DVP and Eglinton in Toronto. Exact meeting details and the address will be provided in your confirmation email upon booking.
Home Our Team Counselling Psychedelic Support Reiki Qi Gong Aromatherapy Shop
Meditative Movement
Qi is the vital life force; Gong is the skill of cultivating it. Qi Gong is a traditional system of slow movement, conscious breath, and focused awareness designed to support your natural vitality. Rather than "forcing" the body, Judy's approach invites you to listen and allow energy to move freely.
In these sessions, the focus shifts from "perfect form" to sensation, breath, and presence. By moving gently and staying mindful, Judy creates a safe, accessible space for nervous system regulation and deep internal healing.
Judy’s practice is rooted in traditional lineages, including Shaolin Qi Gong and the teachings of Master Teresa and Grandmaster Wu. She incorporates traditional seated and standing forms with modern somatic practices to help you reconnect with your body’s innate wisdom.

Book a complimentary call or a one-hour appointment with Judy ($88)
Integrative Note:
Qi Gong sessions can be paired with Reiki, Aromatherapy, or Herbal Wellness Education to create a multi-layered approach to your practice.
Location & Meeting Details:
Sessions are held in a private healing space or within quiet outdoor settings near the DVP and Eglinton in Toronto. Exact meeting details and the address will be provided in your confirmation email upon booking.
While in-person sessions are recommended for deep somatic work, virtual options are available; you will receive a secure meeting link upon booking.
Workplace Wellness & Group Sessions:
Judy offers specialized Integrative Qi Gong workshops for corporate environments, healthcare teams, and community organizations. These sessions are designed to reduce workplace burnout, improve focus, and provide teams with practical tools for stress resilience.
Please Contact Us to discuss custom programming for your team or organization.
Upcoming Events:
We are constantly growing our community layers. Stay tuned for upcoming group classes, workshops, and community wellness circles.